Evolve Your Life Happiness Handbook by Derek Ralston

Evolve Your Life Happiness Handbook

By Derek Ralston

  • Release Date: 2012-01-15
  • Genre: Self Help
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You've heard the advice, “Go to school, get a good job, get promoted, climb the corporate ladder, and you will eventually find happiness.” All too often, people follow this society-prescribed path to success, falsely believing that it will lead them to happiness. This mini-book teaches: * An alternative blueprint for happiness, based on research from numerous books and scientific studies, along with Derek's personal experience * How to change your rat racer or hedonist way of life * 13 steps for finding happiness After reading this handbook, you will be ready for the Evolve Your Life: Mini-Books for Finding Happiness, which teach: * How to break free from the downsides of socialization- the constant seeking of external goals and external approval that end up making your life miserable * How to escape the rat race by changing your inner or outer reality * How to create alternative income sources, step outside your comfort zone, and spend more time with your family * How to determine if you should quit your job (or take a sabbatical) * How to discover your own values and life philosophy * How to stop stressing out and stop living in “fight-or-flight” mode * How to eliminate your bad habits once and for all * How to stop obsessing over the future and start living in the present * How to stop being manipulated by advertisers, mass media, corporations and peer groups Part of the Evolve Your Life: Mini-Books For Finding Happiness Series.