The WOD Handbook - 3rd Edition by Peter Keeble

The WOD Handbook - 3rd Edition

By Peter Keeble

  • Release Date: 2017-11-10
  • Genre: Sports & Outdoors
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Description

3rd Edition: If you are a fan of CrossFit you are going to love the WOD Handbook. All The Girls, Benchmark, Hero & Open WOD's are included and beautifully illustrated. It's the most comprehensive WOD guide in the world. Easy to follow workouts you can see.

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